Bill Jackman 15000m row
15,000
Meters
1:03:24.1
Time
2:06.8
Pace
939
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1521 |
| Drag Factor | 128 |
May 04, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.1 | 15,000 | 2:06.8 | 172 | 890 | 24 | 139 |
| 8:28.5 | 2,000 | 2:07.1 | 170 | 886 | 24 | 134 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 924 | 24 | 138 |
| 8:25.1 | 6,000 | 2:06.2 | 174 | 898 | 24 | 141 |
| 8:32.8 | 8,000 | 2:08.2 | 166 | 871 | 24 | 138 |
| 8:33.2 | 10,000 | 2:08.3 | 166 | 870 | 24 | 138 |
| 8:31.2 | 12,000 | 2:07.8 | 168 | 877 | 24 | 141 |
| 8:28.3 | 14,000 | 2:07.0 | 171 | 887 | 24 | 136 |
| 4:07.2 | 15,000 | 2:03.6 | 185 | 937 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.