Bill Jackman 7500m row
7,500
Meters
31:12.5
Time
2:04.8
Pace
474
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 119 |
April 18, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.5 | 7,500 | 2:04.8 | 180 | 919 | 26 | 140 |
| 6:19.3 | 1,500 | 2:06.4 | 173 | 895 | 27 | 140 |
| 6:14.0 | 3,000 | 2:04.6 | 181 | 921 | 26 | 138 |
| 6:13.0 | 4,500 | 2:04.3 | 182 | 926 | 26 | 139 |
| 6:13.1 | 6,000 | 2:04.3 | 182 | 926 | 26 | 141 |
| 6:13.1 | 7,500 | 2:04.3 | 182 | 926 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.