Bill Jackman 15000m row
15,000
Meters
1:01:53.6
Time
2:03.7
Pace
961
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 1650 |
| Drag Factor | 117 |
April 16, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:53.6 | 15,000 | 2:03.7 | 185 | 935 | 26 | 136 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 27 | 130 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 944 | 26 | 129 |
| 8:12.8 | 6,000 | 2:03.2 | 187 | 944 | 26 | 132 |
| 8:14.1 | 8,000 | 2:03.5 | 186 | 939 | 26 | 141 |
| 8:13.6 | 10,000 | 2:03.4 | 186 | 941 | 26 | 137 |
| 8:15.3 | 12,000 | 2:03.8 | 184 | 934 | 27 | 139 |
| 8:14.5 | 14,000 | 2:03.6 | 185 | 937 | 27 | 141 |
| 4:06.4 | 15,000 | 2:03.2 | 187 | 944 | 28 | 144 |
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Workout Graph
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