Bill Jackman 9015m row
9,015
Meters
37:41.3
Time
2:05.4
Pace
570
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 944 |
| Drag Factor | 116 |
April 15, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.3 | 9,015 | 2:05.4 | 177 | 910 | 25 | 132 |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 901 | 25 | 132 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 940 | 25 | 134 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 921 | 25 | 137 |
| 8:24.3 | 8,000 | 2:06.0 | 175 | 901 | 25 | 132 |
| 4:19.9 | 9,015 | 2:08.0 | 167 | 873 | 25 | 129 |
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Workout Graph
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