Bill Jackman 14:24 row
3,247
Meters
14:24.5
Time
2:13.1
Pace
194
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 117 |
April 14, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.5 | 3,247 | 2:13.1 | 148 | 810 | 25 | 136 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 135 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 137 |
| 14:24.5 | 1,007 | 2:11.3 | 155 | 831 | 25 | 136 |
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