Bill Jackman 15000m row
15,000
Meters
1:01:48.6
Time
2:03.6
Pace
962
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 1571 |
| Drag Factor | 120 |
April 11, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:48.6 | 15,000 | 2:03.6 | 185 | 937 | 25 | 137 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 25 | 132 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 937 | 25 | 131 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 953 | 25 | 137 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 938 | 25 | 140 |
| 8:12.5 | 10,000 | 2:03.1 | 188 | 945 | 26 | 137 |
| 8:15.8 | 12,000 | 2:03.9 | 184 | 932 | 26 | 137 |
| 8:12.5 | 14,000 | 2:03.1 | 188 | 945 | 26 | 142 |
| 4:04.8 | 15,000 | 2:02.4 | 191 | 956 | 26 | 143 |
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Workout Graph
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