Bill Jackman 15000m row
15,000
Meters
1:02:23.6
Time
2:04.7
Pace
953
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 1633 |
| Drag Factor | 122 |
April 05, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:23.6 | 15,000 | 2:04.7 | 180 | 919 | 26 | 136 |
| 8:20.2 | 2,000 | 2:05.0 | 179 | 915 | 27 | 134 |
| 8:17.1 | 4,000 | 2:04.2 | 182 | 927 | 26 | 137 |
| 8:17.6 | 6,000 | 2:04.4 | 182 | 925 | 25 | 136 |
| 8:21.1 | 8,000 | 2:05.2 | 178 | 912 | 26 | 137 |
| 8:22.4 | 10,000 | 2:05.6 | 177 | 907 | 26 | 133 |
| 8:20.0 | 12,000 | 2:05.0 | 179 | 916 | 27 | 137 |
| 8:17.4 | 14,000 | 2:04.3 | 182 | 926 | 27 | 138 |
| 4:07.8 | 15,000 | 2:03.9 | 184 | 933 | 27 | 139 |
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Workout Graph
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