Bill Jackman 13005m row
13,005
Meters
53:57.1
Time
2:04.4
Pace
828
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1348 |
| Drag Factor | 122 |
April 02, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:57.1 | 13,005 | 2:04.4 | 182 | 924 | 24 | 137 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 908 | 24 | 130 |
| 8:12.4 | 4,000 | 2:03.1 | 188 | 945 | 25 | 135 |
| 8:15.8 | 6,000 | 2:03.9 | 184 | 932 | 25 | 134 |
| 8:17.8 | 8,000 | 2:04.4 | 182 | 924 | 25 | 139 |
| 8:15.6 | 10,000 | 2:03.9 | 184 | 933 | 25 | 139 |
| 8:22.1 | 12,000 | 2:05.5 | 177 | 909 | 25 | 142 |
| 4:11.1 | 13,005 | 2:04.9 | 180 | 917 | 25 | 142 |
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Workout Graph
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