Bill Jackman 10000m row
10,000
Meters
41:36.9
Time
2:04.8
Pace
636
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 118 |
March 31, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.9 | 10,000 | 2:04.8 | 180 | 919 | 25 | 134 |
| 8:20.2 | 2,000 | 2:05.0 | 179 | 915 | 27 | 132 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 948 | 26 | 131 |
| 8:17.3 | 6,000 | 2:04.3 | 182 | 926 | 25 | 136 |
| 8:22.9 | 8,000 | 2:05.7 | 176 | 906 | 25 | 134 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 898 | 25 | 137 |
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Workout Graph
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