Bill Jackman 15000m row
15,000
Meters
1:01:13.6
Time
2:02.4
Pace
972
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 1608 |
| Drag Factor | 121 |
March 29, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.6 | 15,000 | 2:02.4 | 191 | 956 | 26 | 139 |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 943 | 26 | 135 |
| 8:08.7 | 4,000 | 2:02.1 | 192 | 960 | 25 | 136 |
| 8:04.8 | 6,000 | 2:01.2 | 197 | 976 | 26 | 140 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 950 | 26 | 139 |
| 8:10.8 | 10,000 | 2:02.7 | 189 | 952 | 26 | 144 |
| 8:13.4 | 12,000 | 2:03.3 | 186 | 941 | 27 | 140 |
| 8:10.4 | 14,000 | 2:02.6 | 190 | 953 | 27 | 139 |
| 4:01.3 | 15,000 | 2:00.6 | 199 | 985 | 28 | 140 |
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Workout Graph
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