Adam Hegstrom 200c row
2,932
Meters
11:34.0
Time
1:58.3
Pace
200
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 91 |
March 20, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.0 | 2,932 | 1:58.3 | 211 | 1026 | 26 | 152 |
| 2:22.2 | 593 | 1:59.8 | 203 | 998 | 26 | 146 |
| 2:20.6 | 591 | 1:58.9 | 208 | 1015 | 26 | 149 |
| 2:22.5 | 595 | 1:59.7 | 204 | 1001 | 26 | 152 |
| 2:21.1 | 592 | 1:59.1 | 207 | 1011 | 26 | 155 |
| 2:07.5 | 560 | 1:53.8 | 237 | 1116 | 27 | 161 |
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Workout Graph
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