Adam Hegstrom 125c row
1,851
Meters
7:24.2
Time
1:59.9
Pace
125
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 97 |
March 19, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.2 | 1,851 | 1:59.9 | 203 | 997 | 26 | 147 |
| 1:34.4 | 382 | 2:03.5 | 186 | 938 | 25 | 138 |
| 1:31.4 | 377 | 2:01.2 | 196 | 976 | 26 | 146 |
| 1:34.2 | 383 | 2:02.9 | 188 | 947 | 25 | 146 |
| 1:31.2 | 376 | 2:01.2 | 196 | 975 | 26 | 149 |
| 1:13.1 | 334 | 1:49.4 | 267 | 1219 | 28 | 159 |
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Workout Graph
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