Adam Hegstrom 2000m row
2,000
Meters
7:08.3
Time
1:47.0
Pace
151
Calories
158
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 123 |
July 31, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.3 | 2,000 | 1:47.0 | 285 | 1281 | 151 | 27 | 158 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 37 | 27 | 147 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1212 | 36 | 27 | 156 |
| 1:48.6 | 1,500 | 1:48.6 | 273 | 1240 | 37 | 27 | 162 |
| 1:40.6 | 2,000 | 1:40.6 | 344 | 1483 | 41 | 30 | 169 |
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Workout Graph
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