Adam Hegstrom 87c row
1,472
Meters
6:47.3
Time
2:18.3
Pace
87
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 77 |
December 18, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.3 | 1,472 | 2:18.3 | 132 | 754 | 16 |
| 1:44.9 | 357 | 2:26.9 | 110 | 679 | 19 |
| 1:34.4 | 341 | 2:18.4 | 132 | 754 | 18 |
| 1:33.0 | 339 | 2:17.1 | 136 | 766 | 17 |
| 1:27.1 | 327 | 2:13.1 | 148 | 809 | 14 |
| 0:28.0 | 109 | 2:08.4 | 165 | 868 | 13 |
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Workout Graph
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