Adam Hegstrom 45:00 row
10,626
Meters
45:00.0
Time
2:07.0
Pace
664
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 87 |
June 26, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,626 | 2:07.0 | 171 | 887 | 21 | 141 |
| 9:00.0 | 2,063 | 2:10.8 | 156 | 837 | 22 | 126 |
| 18:00.0 | 2,118 | 2:07.4 | 169 | 881 | 21 | 137 |
| 27:00.0 | 2,136 | 2:06.4 | 173 | 896 | 20 | 145 |
| 36:00.0 | 2,126 | 2:06.9 | 171 | 888 | 20 | 147 |
| 45:00.0 | 2,183 | 2:03.6 | 185 | 936 | 20 | 153 |
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Workout Graph
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