Ronnie Brown 31:06 row
6,544
Meters
31:06.9
Time
2:22.6
Pace
369
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 122 |
May 12, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.9 | 6,544 | 2:22.6 | 121 | 711 | 369 | 23 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 21 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 31:06.9 | 217 | 2:34.1 | 96 | 591 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.