Andrew Heyes 6:12 row
1,561
Meters
6:12.5
Time
1:59.3
Pace
103
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 175 |
| Drag Factor | 148 |
March 24, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.5 | 1,561 | 1:59.3 | 206 | 1009 | 28 | 147 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 29 | 147 |
| 6:12.5 | 301 | 2:00.4 | 200 | 989 | 27 | 147 |
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Workout Graph
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