Andrew Heyes 5:18 row
1,354
Meters
5:18.7
Time
1:57.6
Pace
91
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 153 |
February 12, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.7 | 1,354 | 1:57.6 | 215 | 1038 | 28 | 146 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 29 | 147 |
| 5:18.7 | 71 | 2:11.6 | 153 | 827 | 19 | 146 |
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Workout Graph
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