Andrew Heyes 12:36 row
3,150
Meters
12:36.5
Time
2:00.0
Pace
208
Calories
140
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 153 |
February 11, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.5 | 3,150 | 2:00.0 | 202 | 995 | 27 | 140 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 27 | 141 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 28 | 139 |
| 12:36.5 | 650 | 2:00.3 | 201 | 990 | 27 | 140 |
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Workout Graph
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