Andrew Heyes 10:16 row
2,633
Meters
10:16.6
Time
1:57.0
Pace
179
Calories
145
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 295 |
| Drag Factor | 152 |
February 07, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.6 | 2,633 | 1:57.0 | 218 | 1050 | 28 | 145 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 29 | 143 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 29 | 147 |
| 10:16.6 | 65 | 2:07.6 | 168 | 878 | 22 | 145 |
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