Andrew Heyes 10:04 row
2,546
Meters
10:04.1
Time
1:58.6
Pace
170
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 156 |
February 06, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,546 | 1:58.6 | 210 | 1021 | 27 | 141 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 28 | 143 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 28 | 141 |
| 10:04.1 | 13 | 2:37.6 | 89 | 607 | 0 | 141 |
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