Andrew Heyes 10:03 row
2,516
Meters
10:03.6
Time
1:59.9
Pace
166
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 144 |
January 26, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,516 | 1:59.9 | 203 | 997 | 28 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 29 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 29 |
| 10:03.6 | 12 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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