Andrew Heyes 5:15 row
1,345
Meters
5:15.1
Time
1:57.1
Pace
91
Calories
154
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 134 |
January 13, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,345 | 1:57.1 | 218 | 1049 | 27 | 154 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 28 | 155 |
| 5:15.1 | 61 | 2:03.7 | 185 | 935 | 24 | 153 |
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