Andrew Heyes 10:04 row
2,519
Meters
10:04.6
Time
2:00.0
Pace
165
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
| Drag Factor | 134 |
January 10, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,519 | 2:00.0 | 203 | 996 | 27 | 147 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 28 | 148 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 28 | 148 |
| 10:04.6 | 16 | 2:23.7 | 118 | 705 | 13 | 146 |
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