Andrew Heyes 10:04 row
2,537
Meters
10:04.0
Time
1:59.0
Pace
169
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 124 |
January 07, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,537 | 1:59.0 | 207 | 1014 | 29 | 157 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 29 | 159 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 30 | 157 |
| 10:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 157 |
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Workout Graph
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