Andrew Heyes 10:03 row
2,526
Meters
10:03.9
Time
1:59.5
Pace
167
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 120 |
November 25, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,526 | 1:59.5 | 205 | 1005 | 26 | 149 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 | 149 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 | 149 |
| 10:03.9 | 14 | 2:19.2 | 130 | 745 | 0 | 149 |
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