Andrew Heyes 8000m row
8,000
Meters
35:45.0
Time
2:14.0
Pace
475
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 992 |
| Drag Factor | 130 |
July 07, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.0 | 8,000 | 2:14.0 | 145 | 799 | 28 | 119 |
| 7:08.6 | 1,600 | 2:13.9 | 146 | 801 | 28 | 117 |
| 7:07.2 | 3,200 | 2:13.5 | 147 | 806 | 28 | 118 |
| 7:09.4 | 4,800 | 2:14.1 | 145 | 798 | 28 | 118 |
| 7:10.2 | 6,400 | 2:14.4 | 144 | 795 | 28 | 118 |
| 7:09.7 | 8,000 | 2:14.2 | 145 | 797 | 28 | 124 |
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Workout Graph
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