Andrew Heyes 20000m BikeErg
20,000
Meters
41:37.8
Time
2:04.8
Pace
634
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 66 |
| Revolution Count | 2782 |
| Power/kg | 2.33 |
| Drag Factor | 126 |
September 24, 2025 20:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:37.8 | 20,000 | 2:04.8 | 180 | 918 | 66 | 150 |
| 8:21.3 | 4,000 | 2:05.3 | 178 | 911 | 67 | 142 |
| 8:24.2 | 8,000 | 2:06.0 | 175 | 901 | 66 | 146 |
| 8:21.3 | 12,000 | 2:05.3 | 178 | 911 | 67 | 151 |
| 8:19.5 | 16,000 | 2:04.8 | 180 | 918 | 67 | 155 |
| 8:11.5 | 20,000 | 2:02.8 | 189 | 949 | 68 | 156 |
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Workout Graph
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