Andrew Heyes 10000m BikeErg
10,000
Meters
19:58.3
Time
1:59.8
Pace
330
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 72 |
| Revolution Count | 1256 |
| Power/kg | 2.62 |
| Drag Factor | 112 |
September 13, 2025 20:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:58.3 | 10,000 | 1:59.8 | 203 | 1000 | 72 | 149 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 72 | 138 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 72 | 148 |
| 3:59.4 | 6,000 | 1:59.7 | 204 | 1002 | 72 | 151 |
| 3:58.3 | 8,000 | 1:59.1 | 207 | 1012 | 73 | 156 |
| 3:58.5 | 10,000 | 1:59.2 | 206 | 1010 | 73 | 156 |
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Workout Graph
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