Andrew Heyes v20c/2:00r...5 SkiErg
4,672
Meters
19:21.0
Time
2:04.2
Pace
300
Calories
155
Heart Rate
| Rest Distance | 2,172 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,844 |
| Overall Time | 29:21.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 48 |
| Stroke Count | 1367 |
| Drag Factor | 89 |
July 26, 2025 15:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:21.0 | 4,672 | 2:04.2 | 182 | 927 | 48 | 155 | |
| 1:13.3 | 302 | 2:01.3 | 196 | 973 | 48 | 143 | |
| r: 2:00 | 458 | ||||||
| 2:30.3 | 614 | 2:02.3 | 191 | 956 | 48 | 154 | |
| r: 2:00 | 441 | ||||||
| 3:50.8 | 932 | 2:03.8 | 184 | 934 | 48 | 158 | |
| r: 2:00 | 423 | ||||||
| 5:11.6 | 1,250 | 2:04.6 | 181 | 922 | 49 | 158 | |
| r: 2:00 | 415 | ||||||
| 6:35.1 | 1,574 | 2:05.5 | 177 | 909 | 50 | 163 | |
| r: 2:00 | 435 | ||||||
| r2,172 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.