Andrew Heyes v2:00/1:00r...6 SkiErg
2,954
Meters
12:00.0
Time
2:01.8
Pace
190
Calories
157
Heart Rate
| Rest Distance | 1,305 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,259 |
| Overall Time | 18:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 49 |
| Stroke Count | 852 |
| Drag Factor | 90 |
July 19, 2025 18:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,954 | 2:01.8 | 193 | 965 | 49 | 157 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 48 | 149 | |
| r: 1:00 | 220 | ||||||
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 49 | 156 | |
| r: 1:00 | 216 | ||||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 48 | 159 | |
| r: 1:00 | 215 | ||||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 49 | 160 | |
| r: 1:00 | 213 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 50 | 161 | |
| r: 1:00 | 218 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 52 | 160 | |
| r: 1:00 | 223 | ||||||
| r1,305 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.