Andrew Heyes 10000m row
10,000
Meters
39:45.4
Time
1:59.2
Pace
667
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 1177 |
| Drag Factor | 121 |
July 06, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.4 | 10,000 | 1:59.2 | 206 | 1009 | 29 | 152 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1007 | 30 | 141 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 1001 | 29 | 150 |
| 7:58.0 | 6,000 | 1:59.5 | 205 | 1005 | 29 | 153 |
| 7:57.6 | 8,000 | 1:59.4 | 206 | 1007 | 30 | 157 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1028 | 30 | 159 |
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Workout Graph
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