Andrew Heyes v1:00/1:00r...6 BikeErg

10,733

Meters

21:00.0

Time

1:57.3

Pace

363

Calories

141

Heart Rate

Rest Distance2,717
Rest Time6:00.0
Overall Distance13,450
Overall Time27:00.0
Average Watts216
Calories Per Hour1044
RPM70
Revolution Count1861
Power/kg2.99
Drag Factor128

May 18, 2025 19:22:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
21:00.0 10,733 1:57.3 216 1044 70 141
1:00.0 522 1:54.9 230 1093 72 125
r: 1:00 467
2:00.0 1,036 1:55.8 225 1075 72 138
r: 1:00 453
3:00.0 1,544 1:56.5 221 1060 71 143
r: 1:00 447
4:00.0 2,051 1:57.0 218 1051 71 146
r: 1:00 445
5:00.0 2,543 1:57.9 213 1033 70 148
r: 1:00 448
6:00.0 3,037 1:58.5 210 1023 70 148
r: 1:00 457
r2,717

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