Andrew Heyes v2:00/1:00r...7 SkiErg
4,156
Meters
17:00.0
Time
2:02.7
Pace
265
Calories
| Rest Distance | 1,515 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,671 |
| Overall Time | 24:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 43 |
| Stroke Count | 989 |
| Drag Factor | 92 |
May 17, 2025 20:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,156 | 2:02.7 | 189 | 951 | 43 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 45 | |
| r: 1:00 | 217 | |||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 43 | |
| r: 1:00 | 216 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 43 | |
| r: 1:00 | 219 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 43 | |
| r: 1:00 | 216 | |||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 43 | |
| r: 1:00 | 219 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 43 | |
| r: 1:00 | 217 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 43 | |
| r: 1:00 | 211 | |||||
| r1,515 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.