Andrew Heyes 30:00 BikeErg
15,017
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 68 |
| Revolution Count | 2053 |
| Power/kg | 2.81 |
| Drag Factor | 133 |
April 29, 2025 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,017 | 1:59.8 | 203 | 999 | 68 | 144 |
| 6:00.0 | 2,971 | 2:01.1 | 197 | 977 | 68 | 136 |
| 12:00.0 | 2,921 | 2:03.2 | 187 | 943 | 67 | 140 |
| 18:00.0 | 2,962 | 2:01.5 | 195 | 970 | 68 | 139 |
| 24:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 69 | 150 |
| 30:00.0 | 3,144 | 1:54.5 | 233 | 1102 | 72 | 158 |
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Workout Graph
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