Andrew Heyes v6:00/2:00r...6 SkiErg
3,697
Meters
15:00.0
Time
2:01.7
Pace
239
Calories
160
Heart Rate
| Rest Distance | 2,593 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,290 |
| Overall Time | 27:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 35 |
| Stroke Count | 894 |
| Drag Factor | 87 |
April 14, 2025 14:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,697 | 2:01.7 | 194 | 967 | 35 | 160 | |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 35 | 156 | |
| r: 2:00 | 415 | ||||||
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 35 | 159 | |
| r: 2:00 | 433 | ||||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 36 | 162 | |
| r: 2:00 | 434 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 39 | 161 | |
| r: 2:00 | 430 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 38 | 163 | |
| r: 2:00 | 434 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 39 | 164 | |
| r: 2:00 | 447 | ||||||
| r2,593 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.