Andrew Heyes 4:45 row
1,149
Meters
4:45.6
Time
2:04.2
Pace
73
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 140 |
April 01, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,149 | 2:04.2 | 182 | 927 | 28 | 153 |
| 4:45.6 | 1,150 | 2:04.1 | 183 | 929 | 28 | 153 |
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Workout Graph
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