Andrew Heyes v750m/2:00r...5 SkiErg
3,750
Meters
15:46.8
Time
2:06.2
Pace
234
Calories
| Rest Distance | 2,051 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,801 |
| Overall Time | 25:46.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 35 |
| Stroke Count | 845 |
| Drag Factor | 77 |
March 30, 2025 09:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.8 | 3,750 | 2:06.2 | 174 | 898 | 35 | |
| 3:06.0 | 750 | 2:04.0 | 184 | 931 | 36 | |
| r: 2:00 | 413 | |||||
| 3:09.5 | 750 | 2:06.3 | 174 | 897 | 35 | |
| r: 2:00 | 407 | |||||
| 3:11.5 | 750 | 2:07.6 | 168 | 878 | 34 | |
| r: 2:00 | 407 | |||||
| 3:10.9 | 750 | 2:07.2 | 170 | 884 | 35 | |
| r: 2:00 | 402 | |||||
| 3:08.9 | 750 | 2:05.9 | 175 | 903 | 36 | |
| r: 2:00 | 422 | |||||
| r2,051 |
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Workout Graph
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