Trevor Robinson 5000m row
5,000
Meters
21:17.9
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 113 |
March 08, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.9 | 5,000 | 2:07.7 | 168 | 877 | 26 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 27 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 857 | 25 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 26 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 26 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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damper 4