Judy Tridico 500m row
500
Meters
2:25.9
Time
2:25.9
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 38 |
| Stroke Count | 93 |
| Drag Factor | 104 |
July 10, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 38 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 35 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 38 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 37 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 38 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 43 |
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Workout Graph
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