Mélanie Pol Mantel 30:15 row
5,567
Meters
30:15.8
Time
2:43.0
Pace
289
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 635 |
| Drag Factor | 88 |
January 06, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.8 | 5,567 | 2:43.0 | 81 | 577 | 19 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 21 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 20 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 18 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 26 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 16 |
| 30:15.7 | 36 | 3:38.0 | 34 | 416 | 9 |
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Workout Graph
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