Mélanie Pol Mantel 9:23 row
1,513
Meters
9:23.6
Time
3:06.2
Pace
75
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 33 |
| Stroke Count | 309 |
| Drag Factor | 182 |
December 30, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 1,513 | 3:06.2 | 54 | 486 | 33 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 34 |
| 9:23.6 | 728 | 3:01.0 | 59 | 502 | 32 |
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Workout Graph
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