Mélanie Pol Mantel 30:13 row
5,511
Meters
30:13.7
Time
2:44.5
Pace
287
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 83 |
October 23, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.7 | 5,511 | 2:44.5 | 79 | 570 | 21 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 22 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 21 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 24 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 25 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 26 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 14 |
| 30:13.7 | 29 | 3:56.2 | 27 | 391 | 19 |
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Workout Graph
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