Mélanie Pol Mantel 16:40 row
3,011
Meters
16:40.5
Time
2:46.1
Pace
155
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 85 |
October 14, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.5 | 3,011 | 2:46.1 | 76 | 562 | 23 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 27 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 26 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 23 |
| 16:40.5 | 272 | 3:04.7 | 56 | 491 | 17 |
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