Mélanie Pol Mantel 22:58 row
4,110
Meters
22:58.8
Time
2:47.7
Pace
210
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 99 |
July 24, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 4,110 | 2:47.7 | 74 | 555 | 22 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 22 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 22 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 23 |
| 22:58.7 | 532 | 2:47.9 | 74 | 554 | 23 |
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Workout Graph
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