Mélanie Pol Mantel 30:17 row
5,505
Meters
30:17.0
Time
2:45.0
Pace
286
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 648 |
| Drag Factor | 93 |
May 27, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.0 | 5,505 | 2:45.0 | 78 | 567 | 19 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 22 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 21 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 23 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 24 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 25 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 13 |
| 30:17.0 | 26 | 5:26.9 | 10 | 334 | 11 |
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Workout Graph
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