Mélanie Pol Mantel 20:18 row
3,390
Meters
20:18.0
Time
2:59.6
Pace
170
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 103 |
March 08, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.0 | 3,390 | 2:59.6 | 60 | 507 | 19 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 23 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 22 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 18 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 18 |
| 20:18.0 | 41 | 3:39.5 | 33 | 413 | 14 |
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Workout Graph
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