Mélanie Pol Mantel 21:17 row
4,012
Meters
21:17.5
Time
2:39.2
Pace
210
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 84 |
March 07, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.5 | 4,012 | 2:39.2 | 87 | 598 | 23 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 22 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 22 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 25 |
| 21:17.5 | 232 | 2:47.0 | 75 | 558 | 25 |
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Workout Graph
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