Mélanie Pol Mantel 19:14 row
3,138
Meters
19:14.4
Time
3:03.9
Pace
157
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 96 |
February 19, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.4 | 3,138 | 3:03.9 | 56 | 493 | 27 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 14 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 26 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 37 |
| 19:14.4 | 662 | 3:12.1 | 49 | 469 | 31 |
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