Mélanie Pol Mantel 12:56 row
2,210
Meters
12:56.5
Time
2:55.6
Pace
112
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Stroke Count | 395 |
| Drag Factor | 74 |
January 17, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.5 | 2,210 | 2:55.6 | 65 | 522 | 30 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 30 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 30 |
| 12:56.5 | 460 | 3:11.8 | 50 | 470 | 32 |
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Workout Graph
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